Best Memory Foam Pillows for Side Sleepers

Trying to find the right pillow? There are many options available in the market so picking one that is right for you might be difficult. Being a side sleeper even adds to the challenge. One of the trending pillow types today is the memory foam pillow and...

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Best Memory Foam Pillows for Side Sleepers - Comparison

 

  • Good Life Essentials Shredded Memory Foam Pillow
  • Shredded
  • Thickness: 5"
  • Weight: 3.3 lbs
  • Lifetime Warranty
  • Dream Supreme Plus Gel Fiber-Filled Pillows
  • Contour
  • Thickness: 7"
  • Weight: 2.4 lbs
  • 1 Year Warranty
  • Snuggle-Pedic Bamboo Shredded Memory Foam Pillow
  • Shredded
  • Thickness: 5.1"
  • Weight: 2.2 lbs
  • 20 Years Warranty
  • Perform Pillow Low Profile Memory Foam Neck Pillow
  • Contour
  • Thickness: 3.5"
  • Weight: 1.6 lbs
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  • Sleep Innovations Contour Memory Foam Pillow
  • Contour
  • Thickness: 4.8"
  • Weight: 2.2 lbs
  • 5 Years Warranty

 

  • PharMeDoc Cooling Gel Contour Memory Foam Pillow
  • Contour
  • Thickness: 4.3"
  • Weight: 4.3 lbs
  • -
  • Sleep Innovations Cool Contour Memory Foam Pillow
  • Contour
  • Thickness: 4.8"
  • Weight: 3.1 lbs
  • 5 Years Warranty
  • Coop Home Goods Shredded Hypoallergenic Memory Foam Pillow
  • Shredded
  • Thickness: 3"
  • Weight: 4 lbs
  • 5 Years Warrenty
  • SleepBetter Iso-Cool Memory Foam Pillow
  • Gusseted
  • Thickness: 4"
  • Weight: 3.6 lbs
  • -

 

  • Sleep Joy ViscoFresh Memory Foam Pillow with Green Tea
  • Contour
  • Thickness: 6"
  • Weight: 4.2 lbs
  • 2 Years Warranty
  • Sleep Innovations 2-in-1 Ventilated Memory Foam Pillow
  • Contour
  • Thickness: 6.5"
  • Weight: 3.1 lbs
  • 5 Years Warranty
  • Malouf Talalay Latex Zoned Pillow, Queen
  • Shredded
  • Thickness: 2.8"
  • Weight: 2.2 lbs
  • 5 Years Warrenty
  • Mediflow Original Waterbase Pillow
  • Water Pillow
  • Thickness: 4.5"
  • Weight: 1.9 lbs
  • 1 Year Warranty

It is good for side sleepers like you! This article would guide you in finding the best memory foam pillow for side sleepers. We’ll provide in-depth reviews of the best products including their characteristics, pros and cons, and other pertinent information.

Memory foam is a special material that adjusts to the human body’s movement, pressure, and temperature.

It is commonly made of polyurethane combined with different chemicals. In other products, the gel is added to control the heat and give a cooling sensation. Technically, the memory foam is called viscoelastic, combining the words viscous and elastic.

It is viscous because the material moves when force is applied to it and at the same time, it is elastic because it goes back to its original shape when the force is removed.

​Memory foam was first designed in the 1960s for NASA plane seats. Today, products with memory foam provide comfort in many ways. Aside from pillows, it is commonly used in mattresses, upholstered furniture, and even running shoes!

When used as a material for pillows, it helps sleepers to rest comfortably by creating a mold for your body. It adjusts based on your position and the pressure that you apply to it.

Amazingly, it does not flatten out; rather, it goes back to its original form when you get out of bed in the morning.

With memory foam pillows, you do not have to toss and turn just to find the right sleeping position.

They can help you quickly and comfortably fall asleep in a position that would not hurt your neck and back. They can also help you stay in the right position all night long.

Snuggle-Pedic Bamboo Shredded Memory Foam Pillow

Snuggle-Pedic Bamboo Shredded Memory Foam Pillow

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Recommended Memory Foam Pillows for Side Sleepers

Now that you know how a memory foam pillow works, it’s time to check out our best memory foam pillows for side sleepers reviews. Since their rising popularity, there are many brands that sell memory foam pillows.

It might be hard for you to choose one, especially if it is your first time. We have searched the market and listed the top 10 best memory foam pillows for side sleepers. Check out our list below:

The Snuggle-Pedic Bamboo Shredded Memory Foam Pillow is a combination of CertiPur-U.S. certified foam and extremely low V.O.C. Biogreen® memory foam. This makes the pillow hypoallergenic, toxin free, and dust and mite resistant.

It provides proper orthopedic support for the head and neck while giving a cool comfort with its breathable Ultra-Luxurious Kool-Flow Micro-Vented Bamboo Cover.

You would not have to buy two different pillows. Just turn the pillow upside down if you want to shift from fluffy to the firm.

Pros

  • It uses a combination of CertiPur-U.S. certified foam and extremely low V.O.C. Biogreen® memory foam to assure the comfort, support, and safety that the pillow offers.
  • Its Ultra-Luxurious Kool-Flow Micro-Vented Bamboo Cover makes the pillow breathable and cool, preventing heat build up. The cover is machine washable.
  • No need to worry about dust and mites because it is hypoallergenic.
  • It uses shredded memory foam but it does not flatten out easily.
  • It has a 90-night sleep trial so you can return it even after 3 months of use without paying for shipping or other extra fees. It is hassle free and no questions asked.
  • There is also a guaranteed 20-year warranty so you can ask for assistance anytime that you have problems with your pillow, even within two decades! You can also ask for personal customization.

Cons

  • Like other memory foam pillows, it has a distinctive odor. Air out it for 24 to 48 days to remove the bad smell before using.

The Snuggle-Pedic Bamboo Shredded Memory Foam Pillow is definitely the best memory foam pillow for side sleepers with the comfort, support, and temperature control that it offers. 

In addition, its manufacturer offers a really good customer service and warranty. You can try it without worrying of the hassle of refund and exchanges in case you would not like it.

It gives you an opportunity to have a customized pillow. Just contact the manufacturer to change the firmness, thickness, weight, size, support or buoyancy of your pillow. All of this can be for free as long as it is within the warranty period.

In a Nutshell

  • Shredded Type
  • Heavy Duty Pillow
  • Easy Maintenance
  • Guaranteed Comfort
  • Long Lifespan
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The Coop Home Goods Shredded Hypoallergenic Memory Foam Pillow is one of the best-selling shredded memory foam pillows. Though it is not made of solid memory foam, it does not easily flatten out.

What sets it apart is its adjustable fill which lets you add or remove shredded memory foam from the pillow. This can help you determine the right thickness that matches your preferences.

Whether you are a dancer, a teacher, or a manual worker, you can adjust the Coop Home Goods Shredded Hypoallergenic Memory Foam Pillow to fit your needs. Make your day brighter by waking up from a good night sleep with this pillow.

Pros

  • It is made of CertiPUR-US Certified foam, assuring that it is free from any harmful substances.
  • It has an adjustable fill, which allows you to add or remove foam based on your desired comfort.
  • It is hypoallergenic so there is no need to worry about dust or mites.
  • Its cover is made of 60% polyester and 40% bamboo-derived viscose rayon. This cover is removable and machine washable so you can clean it regularly.
  • It retains its quality even after years of use.
  • It has a 30-night sleep trial so if ever you are not satisfied with the product, you can return it to the manufacturer without additional costs.

Cons

  • This pillow might be too big for some sleepers because it is only available in queen and king sizes. This is also why it is expensive compared to other products on this list.
  • Since it is made of shredded memory foam, it can be too soft for some side sleepers.
  • Air out the pillow for 24 to 48 hours before using to remove the smell.

In a Nutshell

  • Shredded Type
  • Heavy Duty Pillow
  • Easy Maintenance
  • Guaranteed Comfort
  • Long Lifespan
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The Low Profile Memory Foam Neck Pillow by Perform Pillow uses foam that is specially designed by a professional chiropractor.

It provides unparalleled support and comfort, especially for those with neck or spine problems.

This pillow is eco-friendly with a cover made of 56% polyester and 43% bamboo. It is free from any harmful substance such as formaldehyde or lead.

If you want to enjoy a good night sleep free from cramps and pain, the Low Profile Memory Foam Neck Pillow by Perform Pillow is perfect for you.

Whether you are a side sleeper, back sleeper, or you prefer different positions, this pillow can adjust to your needs.

Pros

  • Its contoured shape is designed by medical professionals to relieve pain and give you a longer, more comfortable sleep.
  • The pillow has an Ultra-Luxurious Kool-Flow™ Micro-Vented Bamboo Cover which makes it so soft and cuddly. You would really want to hug it or rest your head on it.
  • It is breathable so the heat does not build up.
  • It is dust and mite resistant, making it hypoallergenic.
  • It retains its shape even after several years of use.
  • It is light in comparison to other contoured memory foam pillows.
  • It is versatile and can be used by side sleepers, pregnant women, children, and especially those with neck or back injuries.

Cons

  • Since it is a bit thin, it can be too low for some sleepers.

If you don’t mind the height of this pillow, then it’s certainly an option worth considering if you want to achieve better sleep every night.

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Here’s another product from Sleep Innovation that is definitely worth every penny. Even with its very affordable price, it provides the comfort and support that you need.

Its therapeutic design can help you wake up without pain and stiffness. You can choose between high or low contour based on what is more comfortable for you.

Pros

  • This pillow relieves pain in the neck, shoulder, and back by relaxing your muscles. It also supports good spine alignment so you would not have to toss and turn.
  • It retains its firmness and shape even after years of use.
  • It is one of the cheapest contour memory foam pillows, yet it is still high quality.

Cons

  • The pillow may have a bad odor at first, but it should dissipate within 72 hours after being removed from the package.
  • If in rare occasions, the product still smells bad after three days, you can spray it with Lysol. However, make sure that the pillow is not saturated.
  • It can be too thick for some sleepers.

So why did we add another Sleep Innovations product to this list? We know that most of us are on a tight budget and by looking at many products it seems that finding an affordable yet high-quality pillow is improbable.

The Sleep Innovations Contour Memory Foam Pillow proves that you do not have to sacrifice quality for the price. It is one of the best sellers in the contour memory foam category, yet it is also one of the cheapest.

In a Nutshell

  • Contour Type
  • Heavy Duty Pillow
  • Easy Maintenance
  • Guaranteed Comfort
  • Long Lifespan
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The PharMeDoc Cooling Gel Contour Memory Foam Pillow will give you a cool and comfortable sleep every night. Its contoured design is engineered to provide ultimate comfort, support, and pain relief, especially for your head and neck.

Meanwhile, its cooling gel technology prevents heat retention and leaves a fresh feeling. It also has a lush aloe vera cover that feels soft and soothing, making you want to stay in bed longer. The aloe vera rejuvenates you so you would wake up with full energy in the morning.

Pros

  • One side of the pillow has a cooling gel that helps you avoid heat build up while the opposite side has memory foam for full support.
  • The pillow is so soft and very comfortable. It cradles the neck and head perfectly.
  • It helps you avoid neck, shoulder, and back pains. Many sufferers of back and neck problems have testified that this product helped relieve their pain.
  • Its aloe vera cover is very reinvigorating. Plus, it is machine washable so you can easily clean it.
  • This pillow is hypoallergenic because it is dust and mite resistant. It is certified free of lead, BPA, and other harmful substances.

Cons

  • You have to air it out after removing from the package so you can get rid of the odor.

With the PharMeDoc Cooling Gel Contour Memory Foam Pillow, say goodbye to sore necks, shoulder aches, and back pains caused by low-quality pillows. It is a best seller for side sleepers and even pregnant women.

In a Nutshell

  • Contour Type
  • Heavy Duty Pillow
  • Easy Maintenance
  • Guaranteed Comfort
  • Long Lifespan
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Another product from Sleep Innovations makes our list: the Sleep Innovations Cool Contour Memory Foam Pillow. This memory foam pillow provides both therapeutic support and cooling comfort.

With its therapeutic support, you would experience less pain in your neck, shoulders, and back. Its open cell memory foam will cradle your head perfectly.


You would not have to toss and turn because the pillow provides good body alignment and blood circulation.

This pillow has two layers: blue and white. The blue layer, which is the first one, is made of cooling gel foam that helps you cool all night. Meanwhile, the white layer, which is on the inner part, is made of SureTemp foam which provides better air flow.

Pros

  • No matter how often you use this pillow, it can retain its quality.
  • It provides outstanding comfort and support with the combination of memory foam and cooling gel foam.
  • The pillow is made of 75% cotton and 25% polyester, making it durable and easy to maintain. It is machine washable.
  • It is very cheap compared to other products of the same quality. Perfect for people with a tight budget.
  • Like other products of Sleep Innovations, it is hypoallergenic.

Cons

  • It can be stiff at first but it can get softer after a few days.

The Sleep Innovations Cool Contour Memory Foam Pillow matches the quality of high-end pillows without the expensive price tag. It is definitely worth its price.

In a Nutshell

  • Contour Type
  • Heavy Duty Pillow
  • Easy Maintenance
  • Guaranteed Comfort
  • Long Lifespan
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Avoid tossing and turning in bed with the Good Life Essentials Shredded Memory Foam Pillow with Stay Cool Bamboo Cover.


It cradles your head and keeps your body perfectly aligned so you do not have to keep looking for the right sleeping position.


So why is it shredded? Shredded memory foam provides better air circulation than molded memory foams. With the addition of a bamboo cover, this pillow is totally cool!

It’s also certified by Certi-PUR US. This means you don’t have any toxic or environmentally harmful materials making up this mattress.

So what’s the catch? It’s simple—it’s made in China. Make of that what you will. Perhaps it’s just coincidence that the warranty is for just one year.

Pros

  • It is made with CertiPur-US Certified Foam assuring the best comfort and support.
  • Its 50% bamboo cover is breathable so it keeps the pillow cool. This can help you have a longer and more comfortable sleep.
  • It is very easy to clean because it is machine washable.
  • It is dust and mite resistant, making it hypoallergenic.

Cons

  • Because the memory foam is shredded, the pillow can be lumpy. This may lead to quality issues in the long run.
  • The pillow might be too firm for some sleepers in the beginning. You might have to wait for a few weeks before it becomes softer.

If you want to stay cool, this pillow the Good Life Essentials Shredded Memory Foam Pillow with Stay Cool Bamboo Cover is right for you. Also, if you are an environment supporter, you would like it because it is eco-friendly.

However, if you want full support and comfort, this pillow cannot give you the same quality as molded memory foam pillows.

In a Nutshell

  • Shredded Type
  • Heavy Duty Pillow
  • Easy Maintenance
  • Guaranteed Comfort
  • Long Lifespan
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Quality

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The Iso-cool memory pillow has an Outlast Adaptive Comfort feature which enables it to adjust to your body’s changing temperature.

It has a microscopic Phase Change Material (PCM) beads which sense if your body’s temperature is too warm or too cool.

If your temperature is too warm, the pillow would absorb the heat from your body and make you feel cool.

Meanwhile, if your temperature is too cool, the pillow will release it to keep you warm. This unique feature is perfect for the ever-changing weather. It is like an air conditioner and heater in one!

Pros

  • Its gusseted design maximizes the comfort of side sleepers like you.
  • It is made of 100% cotton so it fills really soft and fluffy.
  • Its unique technology keeps you warm during the winter season and cools during the summer days.
  • It’s not too thick or thin. The size is just right.
  • It has a long warranty period so you can ask for a replacement if the product easily wears off.

Cons

  • According to some product reviewers, there are some inconsistencies in the quality of the pillows.

If you are very sensitive to temperature, the Iso-Cool Memory Foam Pillow is perfect for you. However, if you have pains, it would not give you as much support as their pillows can provide.

In a Nutshell

  • Gusseted Type
  • Heavy Duty Pillow
  • Easy Maintenance
  • Guaranteed Comfort
  • Long Lifespan
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Do you have neck pains when you wake up in the morning? The Sleep Joy Visco Fresh Memory Foam Pillow can help relieve your pain and give you a relaxed, pain-free sleep.

This versatile pillow has two sides—bolster and cradle—that cater to both back and side sleepers. Just simply flip it over to the other side if you want to change positions. The bolster side of this pillow provides support for the head and neck of back sleepers.

Its sleek and narrow profile elevate the neck so your neck and spine are properly aligned. This releases your muscle tension to avoid cramps and pain.

For side sleepers like you, its cradle side can provide neck and head support. It keeps your upper body in the right alignment so your muscles would not ache even if you stay in one position all night long.

Pros

  • Its cradle side supports the neck and chin so breathing would be easier. This feature also reduces snoring for side sleepers.
  • Its design keeps you and the pillow in place all night long.
  • Its natural green tea material eliminates the bad odor from the memory foam and chemicals.
  • Its ventilating air channels provide better air circulation than other pillows. This makes sleeping very comfortable.
  • Its material is 100 percent polyester Nano-Tex, the coolest comfort fabric. It helps the pillow stay cool and keeps away moisture. You can easily clean it because it is machine washable.
  • The outer cover provides protection for your pillow against dust and mites.
  • It fits in a standard pillowcase.

Cons

  • Its warranty period is shorter than other pillows. Given its price, the warranty should be extended.

Say goodbye to your neck problems with the Sleep Joy ViscoFresh Memory Foam Pillow! It lets you sleep without worries and relax in any position that you want.

Plus if you love green tea, you would definitely like the scent of this pillow. Just be tolerant of its mushy odor for the first day after removing from the package. It just needs to breathe for a while.

In a Nutshell

  • Contour Type
  • Heavy Duty Pillow
  • Easy Maintenance
  • Guaranteed Comfort
  • Long Lifespan
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Quality

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Get the best of both worlds with the Sleep Innovations 2-in-1 Ventilated Memory Foam Pillow. This foam is perfect for those who have a hard time choosing between a traditional pillow and a memory foam pillow.


This pillow has two sides: one is made of memory foam while the opposite side is made of fiber fill. This 2-in-1 design allows you to enjoy both the comfort of traditional fiber pillows and the support of memory foam pillows.

You would not have to buy two different pillows. Just turn the pillow upside down if you want to shift from fluffy to the firm.

Pros

  • It provides all-in-one comfort and support with its fiber fill and memory foam. You can easily switch sides if you have trouble sleeping.
  • It retains its original shape for up to five years of use. No need to worry that it will flatten out eventually. The quality does not change.
  • Due to its ventilated feature, it does not get too hot even during summer days.
  • It relieves tension on the neck, shoulder, and back.
  • It is cheaper than other comfortable memory foam pillows.

Cons

  • It has a bad odor at first but the smell eventually goes away one day after removing it from the packaging.
  • It can be too fluffy for those who want a firmer pillow.

The Sleep Innovations 2-in-1 Ventilated Memory Foam Pillow can give you comfort and support that lasts for an affordable price. However, if you do not prefer fluffy pillows, you might need to choose another product.

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The Malouf Talalay Latex Zoned Pillow is made of 100% natural Talalay Latex.

There aren’t any synthetic elements in the pillow, and there are no chemicals that may lead to allergic reactions.

The pillow also uses the latest zone technology to ensure your neck, head and shoulders receive maximum support.


Because the pillow keeps its shape, you won’t wake up with a stiff neck or a sore back.


Its Talalay materials are natural, which makes it more breathable than the synthetic stuff used in other pillows.

It also does a good job of keeping the temperature constant for a more comfortable sleep. The pillow is available in two sizes, king and queen. There are also four variants; high loft plush, high loft firm, low loft firm and low loft plush.

Pros

  • The pillow is ideal for those who sleep on their back and stomach. It also provides good support for your neck.
  • The pillow provides relief for your body’s sore pints. You’ll wake up feeling refreshed after sleeping on it.
  • The pillow is resistant to dust mites and mildew. This is a very common problem with low quality pillows, but the Talalay is made from quality materials so it’s not an issue.
  • The pillow is breathable and does not heat up even with frequent use.
  • The pillow holds it shape up well. Unlike other pillows, the Talalay retains its shape and volume for a longer period.
  • The cover is made of the choicest materials: 25% rayon from bamboo and 75% polyester. The cover is removable.

Cons

  • It has a smell when you unwrap the package, but this disappears after the first use.

The Malouf Talalay Latex Zoned Pillow is the ideal pillow for those who sleep on their stomachs and back.

It is also suitable for those who like their pillows plush and soft. Because it is resistant to mildew, you’ll be able to use this pillow for a longer period of time than others.

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The Mediflow Original Waterbase Pillow is made of 100% cotton, ensuring you get a good night’s sleep.


The pillow’s softness is suitable for those who have difficulty sleeping. It also gives your neck solid support along the water base so you sleep continuously.


The filling is soft fiber and is 100% hypoallergenic, and its water pouch is easy to fill up.

The efficiency of the pillow has been proven in a test at John Hopkins University and it is a certified neck pain remover.

The pillow has a 5 inch top layer made of polyester fiber. This hypoallergenic layer is supported by a soft bottom which removes the need for repeated fluffing.

Unlike other pillows, the Mediflow is easy on your head and face, allowing for convenient sleep. The Mediflow pillow allows your head to rest on a comfortable layer without compromising support.

By removing or adding water in the base, you have full control over how comfortable the pillow is.

Pros

  • The pillow does an excellent job of easing the pressure on your neck. This makes it a good choice for poor sleepers.
  • The pillow is comfortable, and you can easily adjust the firmness level to where you want it to be.
  • The Mediflow has a 30 day money back guarantee, so if you’re not satisfied with the results, you get a full refund. Customer support is also top notch.
  • The pillow compensates for your movement during sleep. Even if you move around, the pillow will always be there to provide support.
  • The Mediflow is one of the few pillows that has been medically and clinically tested to improve sleep.

Cons

  • The pillow may be too thick for some people and cause discomfort.

The Mediflow Original Waterbase Pillow is for those who experience neck pain while sleeping or wake up with a stiff neck. Its durability and shape retention also makes it a good choice for those who want to invest in a good pillow.

Recommended Accessories:  Mediflow Anti-Allergen Pillow Protector

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The Dream Supreme Plus Gel Fiber-Filled Pillows were developed specifically to help you sleep better. Made of 100% cotton, the pillows are hypoallergenic and have polyester gel fiber fill.


The pillow fills don’t shift and provide ample support for your neck and head. Sporting a jacquard pattern with 100% mercerized cotton and 370 thread count, the design speaks volumes, an indication of its durability.

The pillows are packaged as a down alternative, and their softness is comparable to them. Whether you sleep on your stomach, side or back, the Dream Supreme Plus will keep you comfortable.

The gel material in the pillow is of the polyester variant. These simulate the feel of down while giving you the hypoallergenic elements of polyester. You will immediately notice the difference when you sleep, as the Dream Supreme is softer.

Pros

  • The pillow is very comfortable and helps ease the pressure on your neck and shoulders.
  • The polyester gel fiber used helps the pillow keep its shape even with constant use.
  • The pillow is hypoallergenic. It feels like down but it won’t trigger any allergic reactions.
  • The pillow is durable enough to be machine washed. It will not get out of shape and remains firm after drying.
  • The pillow is low maintenance. It doesn’t need any special care and will last for several years even with constant use.
  • The pillow doesn’t flatten the way cheap pillows do. Since it is good at shape retention, you don’t have to keep making adjustments at night to flatten the shape.

Cons

  • The pillow feels a bit too light for some.

The Dream Supreme Plus Gel Fiber-Filled Pillows are for anyone who wants a good night’s sleep.

However, they are especially good for those who suffer from sleepless nights and experience neck discomfort. With the Dream Supreme, you can say goodbye to neck, shoulder and head pain.

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Why Should You Choose Memory Foam?

Aside from the traditional goose feather or cotton pillows, one of memory foam’s greatest rival is the latex foam. The latex foam is also used in many pillow brands and is gaining popularity as much as memory foam does.

Latex can be made of natural or synthetic ingredients. Manufacturers usually mix natural with synthetic raw ingredients because natural ingredients are too expensive for commercial use.

Two common methods of making latex foam are the Talalay process and Dunlop Process. Between the two, Talalay is more popular now, though it is also more synthetic.

Both of latex foam and memory foam provide comfort for sleepers better than traditional goose feathers. They are also more durable.

So what is the difference between the two? Latex foam is usually cooler and provides better air flow while memory foam provides better support and pressure relief. If you want to relieve your pain and cramps while sleeping, memory foam is better. 

It is more recommended by many health professionals as long as it is made of non-toxic materials. Furthermore, there are memory foam pillows now that can also provide better temperature control.

Lastly, memory foam pillows are a bit cheaper than latex products since it uses more synthetic ingredients. Most of them are durable yet still very affordable.

If you want an eco-friendly pillow, you can still buy memory foam but choose one that mixes natural ingredients such as bamboo and aloe vera.

These pillows usually provide a cooler and fresher feeling. There are also some products that use both latex and memory foam. Though reviews for these products are not all good yet. They still need to be developed.

Pros of Using Memory Foam Pillow

like any other product, the have pros and cons. Here is a list of pros and cons that can help you decide if memory foam pillows are indeed right for side sleepers like you:

Body Support

Memory foam pillows give support to your joints and back while sleeping. By creating a mold for your body, it keeps your spine correctly aligned no matter what sleeping position you prefer.

Pain Relief

Memory foam allows your body to completely rest and sink into the material. With memory foam pillows, your body is less stressed so you can avoid pains in your neck, shoulder, and back.

Hygienic and Hypoallergenic

Most memory foam pillows have covers that are machine washable, so you can make sure that they are regularly cleaned in an easy way.

Some are even protected from dust and mites, making it hypoallergenic. You can also check if the product is free from any kind of toxins such as lead and BFA.

Balanced Firmness

Memory foam pillows are not too soft or too firm. Most of them have just the right firmness to give you both comfort and support.

Heat Retention

Memory foam has a tendency to retain heat. This is good during winter, but on summer days it can get really hot. Some companies add gel beads to prevent the memory foam from being too hot.

Cons of Using Memory Foam Pillow

Odor

Memory foams have a distinctive odor that unfortunately cannot be avoided. Do not worry because this smell is not a sign of toxicity. 

Normally, the smell dissipates within 24 to 48 hours. It is advised that when you remove the pillow from packaging, let it be exposed to fresh air first for a day before using. You can also use Lysol to make it smell fresher.

Weight

Memory foam pillows can be a bit heavier than feather or cotton pillows. The difference can be around two to five pounds.

Price

Though memory foam pillows are not the most expensive type, it is still more costly than the regular feather or cotton pillows.

You can find some of these pros and cons in our reviews for the top 10 best memory foam pillows for side sleepers. You can see that most of them either have problems in temperature control and odor.

Buyer’s Guide: Things to Consider While Buying

Now that we have given you a list of the best memory foam pillows, how can you choose one that is good for you? Here are some factors that you should consider before buying:

Types of Memory Foam Pillow

Memory foam pillows are not all the same. Here are the four common types that you can find on the market:

Standard/Traditional

We call it standard or traditional because it simply looks like a regular cotton or feather pillow. This type has two variations: single-seamed and double-seamed.

The older design is tailored with a single seam on all four edges while the newer design has double seams on its edges.

This makes the newer one higher and fluffier than the old one. The new design, also called gusted pillow, provides better support for the neck and shoulders. This is why it is now becoming popular.

Contour

This is a whole piece of memory foam that is molded to have a groove in the middle. The groove cradles and supports your head while sleeping.

Combining the contour shape and memory foam support, many people with neck or shoulder problems prefer this type.

As you might have noticed, many products on our list are contour because it is now becoming a growing trend. To preserve the quality of the contour pillow, you would have to fluff it regularly with your hands. It is an easy task. You can actually do it every day.

Shredded

The shredded type is unique because instead of using molded memory foam, it uses shredded pieces. It usually has an oblong shape with the right thickness—not too thick of too thin.

The advantage of this type is that most pillows allow you to adjust the fill by either adding or removing shredded memory foam. However, its disadvantage is it may not be as firm as molded memory foam. Also, it can have lumps as time passes.

Wedge

Given its name, it is obvious that this type has a wedge or triangular shape. Unlike other types, it has more uses, especially for orthopedic purposes. It is not simply a pillow for sleeping.

The level of it elevation determines its use. It can support both the upper and lower back. In the medical field, it is usually used to support patients with acid reflux, sinusitis, and selected back problems.

It is also considered as the best pillow for pregnancy. Pregnant women can place it under their baby bump so there would be less pressure and pain on their lower back.

Temperature Control

Memory foam usually retains heat so manufacturers use different materials to balance the temperature. Some use cooling gel beads while others use a bamboo cover.

Heat build up can cause irritation and can wake you up in the middle of the night. This is why you should always look for a pillow that is cool and breathable. Proper air flow is very important.

As you can see in our list, there are many pillows with this feature. One even has a design that cools down or warms up based on your body temperature. There are many innovations, so do not settle down for less.

Hypoallergenic

As mentioned earlier, most memory foams are hypoallergenic. Never buy one that is not dust and mite resistant. Also, it is an advantage if it is certified as free of any toxic substance.

Maintenance

Washing your pillow directly can cause damages. This is why it is important that the pillow you will buy has a removable and machine washable cover.

If you live in an urban area, you should wash your pillow covers at least twice a month to keep it clean. This would make sure that your pillow is truly dust and mite free. It can also get rid of odor if you have not yet removed it completely.

Availability

Decide whether you want to buy in brick and mortar stores or online. Most of the products that we have listed here are available online but can also be found in some local stores.

The advantage of buying online is that you have many choices and you can see the product ratings and reviews. Plus, you can compare prices and specs easily because there are many comparison sites.

On the other hand, the advantage of brick and mortar stores is that you can see and touch the pillow personally. You would not have to rely on other people’s opinion or manufacturer description because you can see and touch the product yourself.

This can assure you that you are buying the right product. There would be less doubt and mistakes. No need to worry about products that look good online but actually look and feel bad in person.

Price

Memory foam pillows should not be too pricey. As you can see on our list, we have not included any product that costs more than $100.

Though there are products that truly cost more than those in our list, we want to focus on high quality yet budget friendly pillows.

Remember that the most expensive is not always the best. Compare the prices from different stores and among different products before buying. Also remember to check out any promotions like discounts and free shipping.

Warranty

Manufacturers give different warranties for their products. Usually, warranty period ranges from two to twenty years. However, do not focus on the years alone. You should know the warranty provisions.

Do not be too lazy to read the attached pdf file for the terms and conditions. It is usually easy to understand. If there is something confusing, ask the manufacturer for clarifications.

For example, some manufacturers have long warranties but you would have to pay extra for shipping and repackaging in case you want to return the product. Meanwhile, others offer a hassle free returns and exchanges policy.

It is better if the pillow has a trial period so you can return the product or get a refund if you do not like it. Some companies have a month long trial period while others even have up to three months.

Reviews and Ratings

Online stores usually have review and rating systems. Customers who have bought the product can rate it using stars and can post their comments. Always check this section before buying.

Just take note that though it is good to know other people’s opinion, you should not base your ratings or reviews only. Remember everyone has their own preferences and a pillow that is good for others may not be good for you.

Frequently Asked Questions

Aside from considering the factors listed above, here are the most commonly asked questions pertaining to memory foam pillows for side sleepers:

What is the best selling memory foam pillow?

A: Any of the memory foam pillows we have listed here are great options. However, it really depends on your needs. There are memory foam pillows designed for side sleepers, there are those that can help people with back pain or hip pain, and so on.

What are the available sizes and designs?

A: You can choose from a wide range of sizes and designs. Check the product description to know your options.

Can it fit standard pillow cases?

A: Yes, most of these pillows can fit standard sized pillow cases.

Is it dust and mite resistant, hypoallergenic, and toxic free?

A: If you are allergic to dusts and mites, make sure you choose a memory foam pillow that specifically shows it’s hypoallergenic.

Is it safe for people with orthopedic problems? Do I need to consult my doctor?

A: If you have an orthopedic problem, it’s best to get recommendations from a qualified practitioner.

What should I do if it becomes deformed?

A: You’ll need to check the manufacturer’s warranty to know what you can do in the event that your memory foam pillow changes shape or becomes deformed.

Can I get an exchange or refund if I do not like the product after trying it?

A: Some manufacturers offer trial periods for their products, while others do not. Please check the warranty information.

How much is the pillow? Does the cost include shipping?

A: The price of a memory foam pillow depends on the brand, model, features and size you choose. Some products come with free shipping while others do not.

Final Words

If you are longing for a good sleep every night, choosing the right pillow is crucial. Pillows complement your mattress and they support your body and keep it properly aligned.

If you are using the wrong pillow, it can cause pains and cramps especially in your neck, shoulders, and back. Hopefully, this review and buying guide can help you find the right pillow for your needs.

Remember, it is never just a pillow—it is an investment for your health and well-being. Nothing makes a day brighter than starting your day fully rested.

With the best memory foam pillows for side sleepers, a side sleeper like yourself can look forward to a good night’s sleep every night.

Related Resources:

Trevor Barton
 

Trevor Barton is the Editor of Sweethomeview.com. In personal life he is a father of two cute kids and loving husband of a beautiful wife. He love foods and nothing is more important than reading book in his spare time.

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